Read & Relax
June 17, 2018 • Ashley Ellis
Begin every new week with confidence. Remind yourself that you have the strength to face any challenge that comes your way! You are smart, strong, important and beautiful.
June 12, 2018 • Ashley Ellis
Check in with people. Lend an ear. Be your best self, and help others be their best. Standing together makes us stronger!
June 03, 2018 • Ashley Ellis
Find something each day to be grateful for. It does not have to be a big thing, just something simple. A nice cup of coffee, a hug from a friend, or a surprise visit from a loved one. Be grateful, and enjoy every day.
May 31, 2018 • Ashley Ellis
Spend time with people that make you happy. If you are missing someone in your life, get in touch with them! Reach out and let them know you are thinking about them. Why would you go through life without the people that matter to you?
May 20, 2018 • Ashley Ellis
Why are we so quick to compliment someone else but not ourselves? Remember to build yourself up! You are beautiful, you are strong, you are important and you are smart!