Read & Relax


Always Check In!

June 12, 2018 Ashley Ellis

Always Check In!

Check in with people. Lend an ear. Be your best self, and help others be their best. Standing together makes us stronger!


Be Grateful.

June 03, 2018 Ashley Ellis

Be Grateful.

Find something each day to be grateful for. It does not have to be a big thing, just something simple. A nice cup of coffee, a hug from a friend, or a surprise visit from a loved one. Be grateful, and enjoy every day.


The People That Matter Most To You

May 31, 2018 Ashley Ellis

The People That Matter Most To You

Spend time with people that make you happy. If you are missing someone in your life, get in touch with them! Reach out and let them know you are thinking about them. Why would you go through life without the people that matter to you?


Compliment Yourself!

May 20, 2018 Ashley Ellis

Compliment Yourself!

Why are we so quick to compliment someone else but not ourselves? Remember to build yourself up! You are beautiful, you are strong, you are important and you are smart!


Happy Mother's Day!

May 13, 2018 Ashley Ellis

Happy Mother's Day!

Happy Mother's Day to all the wonderful, kind, thoughtful, hard-working, beautiful, strong moms out there! We respect you, we appreciate you and we hope you have the best day!