Read & Relax


You Can Do This!

January 29, 2019 Ashley Hunter

You Can Do This!

If you experience a set back in a goal that you've set for yourself, do not give up. Take it day by day and work at it. Focus on the positive things you've accomplished, and remember tomorrow is a new day. A fresh start. Take on the challenges that are in front of you with your head held high. You can do this!


Setting A Positive Example

March 23, 2018 Ashley Ellis

Setting A Positive Example

Setting a positive example for younger women is so important. We should remind them that they are worth it, they are strong, empower them, make sure they know that they are capable of so much! Reminding others, also reminds ourselves and who doesn't need a reminder every now and again?