Read & Relax


Encourage Others.

November 04, 2018 Ashley Hunter

Encourage Others.

If you see someone struggling, help them. Build someone up who is feeling down. Encourage others. Encourage yourself. Be kind.


Avoid Gossip.

September 04, 2018 Ashley Ellis

Avoid Gossip.

Avoid gossip. Reminding others to be kind is also a reminder to yourself. We can get caught up in the day to day stresses of life and transfer our stress to others. Take a step back and breathe. Refocus and move forward. Being negative can be the easy way, but being positive is a better solution. - Ashley Hunter


Start Today!

August 19, 2018 Ashley Ellis

Start Today!

You deserve to feel important. Know that you are beautiful inside and out. Put those shoulders back and be confident. Do not let anyone bring you down, or stop you from living a happy life! It is never too late to start working on your confidence. Start today!


Encourage Yourself & Others!

August 12, 2018 Ashley Ellis

Encourage Yourself & Others!

Many woman have something that makes them feel self conscious. It does not matter what size we are, or how old we are. We seem to see ourselves differently then how others see us. We tend to be hard on ourselves, and sometimes hard on each other. Encourage the women around you, and encourage yourself to own your body and celebrate how beautiful you are!


Happy Canada Day!

July 01, 2018 Ashley Ellis

Happy Canada Day!

Happy Canada Day! Celebrate with friends and family. Make new memories. Enjoy every moment.